Somers

As an extension to the Dance of Life Eugenie Knox offers her original style of yoga teaching on the Mornington Peninsula.

Schedule of Classes:

TUESDAY - 9.30 am - 11.30 am

TUESDAY - 5.00 pm - 7.00 pm

THURSDAY 6.00 PM - 7.30 PM * New class - starting date June 5th.

These three classes are held at STUDIO, 87 Myers Road, BITTERN

* SATURDAY - 8.30 am - 10.30 am

This one class is held at R.W. STONE PAVILION Camp Hill Road, SOMERS

Everyone is welcome to any of the classes regardless of yoga experience.

Classes centre around the 'whole being' and practices include Asanas for body, Pranayama for mind, Mudras and Bhandas for increased power, and Chakra awareness for understanding Kundalini and Her 'Sacred Journey'. Each class finishes with Yoga Nidra, guided deep relaxation

The Five Tibetan Rites are part of each class ensuring youth and vitality - said to be the Fountain of Youth.

The cost per session is $15 - second class in a week is $13

Phone: 5983 9380 or Mobile: 0438 832 000.

Email: dncelife@satlink.com.au