Dance of Life – Yoga and Healing

Find us on the premises of St Marks Church, 250 George Street, Fitzroy. The Dance of Life is a long established yoga school and healing centre in the heart of Fitzroy, just north of Melbourne’s CBD. We are committed to spiritual, emotional and physical health, happiness and peace of mind. Our philosophy is simply to open the mind and heart to the Infinite in each and everyone. Yoga and dance classes for all levels of experience from beginner to advanced are held 7 days/week. We also offer mums and bubs classes and pregnancy/ prenatal yoga instruction. Click here for our timetable and more information about the teachers at Dance of Life. Practitioners from diverse backgrounds such as shiatsumassage, arts therapy, kinesiology, dance movement therapy, body mind centering come together under one roof to work holistically towards your health.

Mums and Bubs yoga!

We still have some spots left so contact Ingrid if you are keen to trial a class. ingridepjolley@hotmail.com – 0433891775 Tuesday – 2-3pm (chai and snacks 3-4pm) Friday – 2-3pm (chai and snacks 3-4pm) $18 to trial a class at any time.

 

Yoga Playground Thursdays 4:30pm

Have you got questions about your practice? Want to build strength? Work on something in particular? Or just warm up more deeply before class? Nina is running a one hour workshop every Thursday 4:30pm before her 5:30pm class. Just come along and play – by donation. And no, it’s not for kids :) Read below if you’re interested in our Mums and Bubs class.

 

Regular Yoga Workshops

To be kept up to date about workshops, join the Yoga Workshop Group on Facebook.

Upcoming:

Fri, Nov 28: Workshop on seated postures and approaches to meditation

Time: 3pm
Location: Dance of Life, Fitzroy
By donation

 

nov28b

 

Sat, Dec 13: Workshop on handstand practice – pure and simple

Time: 1:15pm
Location: Dance of Life, Fitzroy
By donation
All practitioners, all experiences welcome 

Send in your suggestions for a date and topic in January.

1412 handstands straight

 

Double Dip at DOL

Wednesdays, Thursdays and Fridays are double dip days!

Come to… …Wednesdays 5:15pm and the 7:30pm class is free … Thursdays 6:30am  and the 5:30pm class is free …Fridays  7:30am and the 10am class is free

 

Queen’s Birthday weekend Yogafest, June 5-8 2015

Our last Yogafest during the Melbourne Cup weekend was again a full success! Nearly $20000 going to Amma :D

Yogafest is a bi-annual yoga retreat presented by the Dance of Life. All proceeds donated to Amma’s charitable works around the world! Check out www.yogafestsomers.com for details and to register. The next Yogafest is held Melbourne Cup weekend. More info to follow.

 

Kirtan

The next Kirtan will be held December 6th, 6:30 onwards. Whip your diaries out as here are the dates for the rest of the year: August 9, October 11 and December 6, always starting 6:30.. Like us on Facebook to stay informed.
Donations go, as usual, to Amma’s charities.

. Like us on Facebook to stay informed. Donations go, as usual, to Amma’s charities.