Dance of Life – Yoga and Healing

Find us on the premises of St Marks Church, 250 George Street, Fitzroy. The Dance of Life is a long established yoga school and healing centre in the heart of Fitzroy, just north of Melbourne’s CBD. We are committed to spiritual, emotional and physical health, happiness and peace of mind. Our philosophy is simply to open the mind and heart to the Infinite in each and everyone. Yoga and dance classes for all levels of experience from beginner to advanced are held 7 days/week. We also offer mums and bubs classes and pregnancy/ prenatal yoga instruction. Click here for our timetable and more information about the teachers at Dance of Life. Practitioners from diverse backgrounds such as shiatsumassage, arts therapy, kinesiology, dance movement therapy, body mind centering come together under one roof to work holistically towards your health.

Changes to schedule over Christmas and New Year

All classes are running as per schedule until and including of 7:15pm on Tuesday, Dec 23.
Then we close.
We’ll be back with our annual New Years Intensive Jan 5-9 and resume normal schedule on Sat, Jan 10. Followed by the first workshop of the year on pranayama and arm balances at 1:15.

 

2015 New Years Intensive Jan 5-9

Register now for the New Years Intensive. Sessions run Mon-Fri, Jan 5-9. Either 6:30am (Nina) or 6pm (Johannes). You can of course do both :)
Contact us to sign up
Nina 0438 538079 or email
Johannes 0438 832000 or email

new years intensive

 

Mumnew years intensives and Bubs yoga!

We still have some spots left so contact Ingrid if you are keen to trial a class. ingridepjolley@hotmail.com – 0433891775 Tuesday – 2-3pm (chai and snacks 3-4pm) Friday – 2-3pm (chai and snacks 3-4pm) $18 to trial a class at any time.

 

Yoga Playground Thursdays 4:30pm

Have you got questions about your practice? Want to build strength? Work on something in particular? Or just warm up more deeply before class? Nina is running a one hour workshop every Thursday 4:30pm before her 5:30pm class. Just come along and play – by donation. And no, it’s not for kids :) Read below if you’re interested in our Mums and Bubs class.

 

Regular Yoga Workshops

To be kept up to date about workshops, join the Yoga Workshop Group on Facebook.

Upcoming:

Sat, Jan 10th: Pranayama for arm balances

Time: 1:15pm
Location: Dance of Life, Fitzroy
By donation
All practitioners, all experiences welcome 

Send in your suggestions for a date and topic in February.

1501 workshop

Double Dip at DOL

Wednesdays, Thursdays and Fridays are double dip days!

Come to… …Wednesdays 5:15pm and the 7:30pm class is free … Thursdays 6:30am  and the 5:30pm class is free …Fridays  7:30am and the 10am class is free

 

Queen’s Birthday weekend Yogafest, June 5-8 2015

Our last Yogafest during the Melbourne Cup weekend was again a full success! Nearly $20000 going to Amma :D

Yogafest is a bi-annual yoga retreat presented by the Dance of Life. All proceeds donated to Amma’s charitable works around the world! Check out www.yogafestsomers.com for details and to register. The next Yogafest is held Melbourne Cup weekend. More info to follow.

 

Kirtan

The next Kirtan will be held December 6th, 6:30 onwards. Whip your diaries out as here are the dates for the rest of the year: August 9, October 11 and December 6, always starting 6:30.. Like us on Facebook to stay informed.
Donations go, as usual, to Amma’s charities.

. Like us on Facebook to stay informed. Donations go, as usual, to Amma’s charities.